The Connected Self 

Retreat hosted by Cathy Tallone and Lisa MacDonald

Join us for a fascinating one-day experience to become more connected to yourself through intentionally guided conversations, gentle movement to activate the wisdom of your body, and practices that blend neuroscience and energy facilitation. The Connected Self is designed to offer you a holistic experience to gain new awareness about the intimate relationship between your stories, your body, and the patterns that shape your life. You will leave empowered with practical tools and enriched with a fresh lens to continue your journey!

For more details please visit the website: www.ourconnectedself.com